I still haven't made up my mind...
I'll take the path most traveled in the world of blogging and I'll discuss me and my going's on.
The weekend just gone was a good one. Optimal Life Fitness just had it's first Performance Boxing Course. We had Stevie Smith on board. Stevie is a former (he doesn't like ex!) welterweight world champion (Stevie has fought Ricky Hatton). It was fantastic working with Stevie and I am very much looking forward to working with him in the future- so much to learn!
Australia lost the Rugby League World Cup. We beat France in the Rugby Union however and England lost terribly to SA.
Monday night saw me start my second week of Strength and Conditioning with the London Skolars RLFC. The lights at Finsbury Park track were out again so after the strength work the boys were smashed with body weight circuits, not as good as 400's but will have to do the job 'til the lights come on!
I got a session in today Squats, Kettlebell Jerks and Kettlebell Snatches. Still have plenty of work to do!
That's it. Until I find something else to talk about it will have to be me. Let's face it with all the doom and gloom about at the moment I might as well talk about myself!
